I'm a Women's Wellness Coach, Health and Physical Education teacher, and the founder of Evera Women's Wellness — based in Gippsland, Victoria.
Like a lot of women, I started asking questions about my own body and couldn't find straightforward answers. I was exhausted, gaining weight around my midsection, and feeling unlike myself — and when I went looking for help, I found an overwhelming flood of information that contradicted itself, overcomplicated everything and demanded a complete life overhaul just to get started.
So I did the research properly. And then I made it simple.
With a background in health education, a lifelong passion for sport and movement and a menopause coaching certification, I created Evera to give women what I wished I'd had — clear, evidence-based information that's actually easy to understand and implement. No overwhelm. No gimmicks. Just the tools that genuinely make a difference.
I work with women who are ready to understand what's happening in their bodies and take back control of their energy, health, and future — and with schools and organisations that want to support the women in their teams to do the same.
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